Tumeric (Curcuma
longa)
Description...
The turmeric root, an
ingredient of Indian curries for thousands of years, also has medicinal properties as a
digestive aid; increase the bodys ability to break down fats; as an
anti-inflammatory agent.
How It May Benefit
You...
Take internally for:
shoulder pain
menstrual cramps
pain after childbirth
menstrual irregularity.
digestive disorders
fever
chest congestion
arthritis symptoms.
Apply externally for skin
infections.
Caution...
Possible heartburn or upset
stomach.
The herb may reduce
fertility. If you are trying to conceive or if you have a history of fertility problems,
get professional advice before using.
WARNING:
Herbs should only be used under the supervision of an experienced
herbalist or naturopath experienced in herbs.
Availability...
Turmeric is available as
powdered root, capsules, and liquid extract
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